Well I haven't posted in about two weeks and I've gone through a lot of fitness ups and downs during that time. The snowy Missouri weather had gotten me down. I don't have easy access to a treadmill, gym, or any other good place to workout or run when the weather is bad and the roads are snowy and muddy, so I was getting pretty discouraged about training for a half-marathon. Not to mention my hubby getting the news that he'll be going back to his old job soon (TOO SOON). This means it will be just me and the kids all week most weeks (Monday morning through Thursday night). I am SO not looking forward to this change. It has been probably some of the best 3 1/2 months of my life having Trevor around to help with the kids. He has not been home this much since before we were married. It is nice to have someone help get the kids ready in the morning and picked up in the evening. We even ride to work together, so we have "adult conversation" time for once without kids whining, fussing, or talking in the background. The kids also enjoy having him around (probably because Mommy is a happier person). Trev is very good about helping around the house when he's here, too. We share the work with dishes, supper, bath time, bedtime, etc. Anyway.... guess I'll just enjoy it while it lasts and start hitting my knees praying it changes for good again.
Upon finding out this news, and dealing with the bad weather, I almost talked myself out of training for the half-marathon. I was feeling rather guilty, too that I want to try to put in that much time and work for myself. Sometimes I feel selfish about it, but then I think about how much I try to not let training time affect family time. I do my weekend running during naptime, and weekly running (when I can get it in) most of the time after school, while I'm waiting on Trev to come pick me up. Well after having some time feeling "down and out" I finally got it a long jog last weekend. I headed out on Sunday. It was still a little cool outside, but I bundled up, put my old running shoes on (road was still a little snowy and a lot muddy), and took off. I had decided that I would strive for 4 miles total with for sure 3.1 jogged (to make sure I was capable of a 5K for this coming weekends race). I had a lot of thoughts during my run. I thought about quitting (many times) for that run and for the half-marathon. I thought about losing weight and how I've plateaued AGAIN for quite some time now. I had many thoughts on my over hour long run. As I was running, I kept pushing myself further and further. Prior to Sunday I had only done a total of 1.6 miles with only 1 ran in the past two weeks. Not much of anything since my long 7.22 mile run/walk with my SIL, Kelly. I finally stopped running at 3.75 miles, but anytime I go for a run and decide to walk for awhile, it doesn't take much distance and time of walking before I realize I should be running because I'm still feeling pretty darn good. Now that I've become a "runner" it is sometimes hard to head out and just WALK! For some reason running makes me feel so powerful and good inside. I began running again on my trip. I kept pushing myself further and further and even once I got back to the house, I decided to keep going and even out my number a little more and push myself a little more. I ended my run at 5.5 total miles jogged with 6.3 total miles traveled. This was just the booster I needed to get me through the week. The weather finally started to improve this week as well. The beginning of the week was still cold out and I had meetings after work multiple days. However, with the daylight being extended more and more each day, I found that I now have time in the evening to get supper and a walk in before dark (in either order). So I got in 2 miles total on Wednesday with 1.5 jogged. Thursday brought 1.6 miles total while pushing Laci in the jogging stroller and 1 mile was jogged. That was actually quite the challenge again. I'm used to just running by myself lately, so pushing the stroller was a little more difficult, but again I found that now that I'm a runner I couldn't myself to just walk a leisurely stroll. I WANTED TO RUN! That's something else I never thought I'd say! Friday evening (tonight) the weather was even nicer and although I know I have a race tomorrow, I couldn't pass up the opportunity for another run. I brought my clothes to school today and changed after work and headed out to "kill the time" before Trev came to pick me up. I ended up getting in 3.21 miles with 2.5 total jogged which actually felt like nothing! I felt so great afterwards, like I hardly even worked out. It's great to feel that "in shape." With getting in some miles throughout the week again, I now am at the point of "game on" for the half-marathon again. I know it's not going to be easy, but I'll accept nothing less than finishing. Even if I don't run the entire thing, although I know in the back of my mind I HAVE TO to feel the greatest accomplishment, I still have to push myself to complete the race. I need to just get signed up so I know I for sure can't back out, which I won't let myself do anyway. I don't like backing out on people when I've promised I'll be there for them. It's a feeling I don't like to deal with if I don't have to. So tomorrow is another 3.1 miles for the 5K at Blair Oaks. I'm looking forward to it, too! It feels great to know I CAN and WILL run the distance. Last year it was a question of can I really run that far straight through and felt like a huge accomplishment when I did. Now I know I can run that far, I'm just going to push myself to see how quickly I can do so. I'm not going to officially set a time goal for this one. It's my first race of the year and I plan to do several more, so I just want to use it as my time setter and set some better goals after that. I'll let you know how it goes!
Goal update:
75.41 total miles
54.5 total jogged
67 books read to Hunter
5 hours of toning (slacking yet again)
1 Master's class under my belt and week 1 assignment already done for the next class, which doesn't begin until next Monday!
This weeks motivation:
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